Guiltless, Boundless Self-Care for Overworked Women

Life can be challenging for women, who take care of everything and everyone else first, and themselves last. Our sense of worth can be shaken when we feel like our life is out of control and we have to please everyone, often with little kudos from those we serve. So, how can you make “you” happier? By building more self-respect and creating a deeper connection with the real you.

Here is what you will gain from this fun and supportive workshop:
• Gain greater awareness of how to fully live your core values
• Learn about the self care that is best for you and your lifestyle
• Discover the energy drains in your life and how to avoid them